What is POTS (Postural orthostatic tachycardia syndrome)?

POTS & Recovery: How Rebound Supports Hydration, Immunity, & Well-Being

Intro

Living with POTS (Postural Orthostatic Tachycardia Syndrome) means constantly adjusting—your posture, your routines, what you eat and drink. Rebound was developed with people like you in mind: to help with recovery, hydration, immune support, and overall quality of life. Below we break down what POTS is, why hydration and electrolytes matter, and how Rebound's formulation can make a difference.

What Is POTS?

POTS is a type of dysautonomia in which standing up causes too large a spike in heart rate, alongside symptoms like dizziness, lightheadedness, fatigue, brain fog, and sometimes fainting. A lot of the discomfort comes from difficulties maintaining adequate blood volume, circulation, and fluid balance when upright.

The Role of Hydration & Electrolytes

When blood volume is low, the body struggles to maintain proper circulation here on Earth (gravity is no joke). High fluid loss (through sweating, GI issues, or frequent urination), not getting enough fluids, or losing electrolytes can worsen symptoms. Key minerals like sodium, potassium, magnesium, and zinc help with:

  • Retaining fluids so you have more circulating volume
  • Nerve & muscle function
  • Helping reduce the severity of symptoms like dizziness & fatigue

Immune System Stress & Why Fall Matters

As seasons change, colder weather, indoor gatherings, and the return to school can put extra stress on the immune system. When you're under physical strain—standing, exerting yourself, or recovering from illness—your body needs extra support. That’s where vitamins like Vitamin C, Zinc, and antioxidants can play a helpful role (always under guidance of a healthcare provider).

How Rebound’s Formula Supports POTS & Fall Wellness

Here’s how our product is formulated to help:

What It Does and Why It Matters for POTS / Immunity. Electrolytes (Sodium, Potassium, Magnesium) Restores what’s lost through sweat, standing, and other stressors. Helps support fluid retention and stabilizes heart rate & blood pressure when upright. 1,000 mg Vitamin C + Zinc. Immune-shield nutrients known to support the body’s defenses. Helps reduce risk of infections, assists in recovery post-activity or illness. Sparkling base + refreshing flavors Encourages drinking more, pleasant taste. When hydration is more palatable, people are more likely to keep up with regular intake. No artificial fillers / clean ingredients Fewer added irritants, easier digestion. Helps those with sensitive digestive systems, which is common in POTS.

How to Use Rebound Safely & Effectively

  • Start slow — Begin with one serving per day (or part of a serving) to test tolerance.
  • Pair with fluids — Use with adequate water intake; electrolytes work in concert with hydration.
  • Monitor symptoms — Keep note of dizziness, heart rate changes, GI upset. Adjust as needed.
  • Talk with your healthcare provider — Especially if you have kidney conditions, heart conditions, or take medications that affect fluid balance or blood pressure.
  • Use as part of a broader strategy — Compression garments, diet (adequate salt), rest, avoiding long periods of standing are often recommended together.

Stories from Rebound Users

“Since I started using Rebound with water after school and practices, I’ve noticed fewer crashes midday and feel more even-keeled.” — A Silver Sluggers parent

“When fall kicked in, I was getting sick all the time. Rebound’s added Vitamin C + zinc helped me bounce back faster. Still working with my doctor, but I feel stronger.” — POTS community member

Important Disclaimers

Rebound is not a treatment or cure for POTS, dysautonomia, or any medical condition. It’s meant to be a supportive tool in conjunction with your medical care. Always consult with your doctor or a qualified healthcare provider before adding new supplements or making changes to your fluid/electrolyte routines.

FAQ

Q: How many servings per day?

A: It varies. Many people start with one daily serving, then increase if needed and tolerated. Effects depend on individual symptoms, activity levels, medication, etc.

Q: Can I take it with other meds or treatments?

A: Possibly yes—but because electrolytes can affect blood pressure, kidney function, or interact with diuretics, it’s essential to check with your healthcare provider.

Q: Does it help with brain fog / fatigue?

A: While hydration and electrolyte balance can help some symptoms like fatigue and lightheadedness, individual responses vary. Rebound’s Vitamin C & zinc may support overall wellness, but it is not guaranteed for every symptom.

Take Action

Interested in trying Rebound or getting a discount? Use code POTS for 15% off + free shipping on your first order. https://reboundam.com/discount/POTS